How do you want to show up today
Financial struggles: Whilst I am extremely grateful to all the companies and smaller businesses that are helping me financially, I pay this forward to my yogalee students and will be happy to discuss an alternative rate to the people who currently find themselves in a unfamiliar financial situation.
Please speak to me directly to discuss your options -We got this!
Class timetable - temporarily suspended
Due to the current climate regarding COVID-19, all studio classes have been suspended until lockdown lifts. When social distancing begins to lift for exercise classes, the following timetable will resume back and we can flow together!
2000 - 2100
@ Hampton Court & Leisure Centre
1900 - 2000
0930 - 1030
@Wellness Barn, Ingatestone
0800 - 0900
@Hummingbird Yoga & Pilates
2030 - 2130 @ HotPod, Chelmsford
Private yoga classes allow you to work on the poses that agree with your body at your own pace. These private sessions allow you to ease into yoga in a safe manner, with proper alignment and a clear focus on your goals and needs.
Come and join me on the mat with no expectations of how it should go. Learn how to calm those thoughts as you flow throughout the hour through movement, intention settings, breathing techniques and meditation.
Yoga is the ultimate practise of self love. Looking forward to seeing you on the mat!