Whether you’re a total newbie, suffered an injury, seeking a couples class for you and your partner or even are an experienced yogi and thrive in more challenges, then booking a personal one to one could be an option for you.
Private yoga classes allow you to work on the poses that agree with your body at your own pace.
These private sessions allow you to ease into yoga in a safe manner, with proper alignment and a clear focus on your goals and needs.
Benefits of private classes
Feel more comfortable and less conscious.
Classes focused on personal goals and needs.
Reduce your anxiety without triggering other stressors.
Advance your yoga skills.
100% attention to your body alignment.
Work around your schedule.
Prepare yourself for a group class.
All classes are currently online and held in a private and safe zoom space.
Alternatively, when social distancing restriction eases, I will be happy to come to your place or meet in a private studio where you’ll be able to benefit from hands on adjustments and enhancements (if you’re happy to).
‘Tailoring your practice’
To help me understand you more, please complete the form that tells me more about your personal agenda from a one to one session.
From there, I'll be able to give you more information and we can discuss a plan and schedule based on your requirements.